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Shepherd's Pie
Plato principal

Shepherd's Pie

1 h 30 minPara 6Nutri-Score C€€
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lo que necesita

Ingredientes

6 personas
  • lamb minceCarne700 g
  • onion (finely diced)Frutas y verduras1 pieza
  • carrots (finely diced)Frutas y verduras2 piezas
  • celery stalks (finely diced)Frutas y verduras2 piezas
  • garlic (crushed)Frutas y verduras3 piezas
  • tomato puréeDespensa30 g
  • Worcestershire sauceDespensa15 ml
  • plain flourDespensa20 g
  • lamb stockDespensa400 ml
  • frozen peasFrutas y verduras150 g
  • olive oilDespensa30 ml
  • saltEspecias5 g
  • black pepper (freshly ground)Especias2 g
  • potatoes (peeled and cut into chunks)Frutas y verduras1,2 kg
  • butterLácteos80 g
  • milkLácteos100 ml
  • parmesan (finely grated)Lácteos40 g

por ración

Nutrición

388kcal

Carbohidratos
24 g
Proteínas
24 g
Grasas
22 g
Adaptar utensilios

lo que usará

Utensilios

  • Sartén
  • Cazo
  • Prensapatatas
  • Fuente de horno
  • Rallador

paso a paso

Preparación

  1. Brown the lamb

    • Heat the olive oil in a large frying pan over high heat.
    • Add the lamb mince and brown it well, breaking it up with a spoon.
    • Season with salt and pepper.
    Paso 1
  2. Soften the vegetables

    • Add the onion, carrots, celery and garlic to the pan.
    • Cook, stirring, until softened and fragrant.
    Paso 2
  3. Build the filling

    • Stir in the tomato purée and cook for a minute.
    • Sprinkle over the flour and stir to coat.
    • Pour in the lamb stock and Worcestershire sauce, then simmer until thickened.
    Paso 3
  4. Add the peas

    • Stir the frozen peas into the meat mixture.
    • Taste and adjust the seasoning, then set aside.
    Paso 4
  5. Boil the potatoes

    • Put the potatoes in a saucepan of salted cold water.
    • Bring to the boil and cook until tender.
    Paso 5
  6. Mash the potatoes

    • Drain the potatoes and let them steam dry.
    • Mash with the butter and milk until smooth.
    • Stir in the grated parmesan and season to taste.
    Paso 6
  7. Assemble the pie

    • Heat the oven to 200 °C.
    • Spoon the meat filling into a baking dish.
    • Top with the mashed potato and spread it evenly, roughing up the surface with a fork.
    Paso 7
  8. Bake

    • Bake until the top is golden and the filling bubbles at the edges.
    • Let it rest for a few minutes before serving.
    Paso 8