Plato principal
Shredded Chicken with Peppers & Onions (Nachos)
40 minPara 4Nutri-Score C€€
C
40 min
40 minShredded Chicken with Peppers & Onions (Nachos)
lo que necesita
Ingredientes
boiled chicken breast (cooked, skin removed, shredded)Carne600 g
avocado oil (for the pan)Despensa15 ml
onion (medium, sliced and diced)Frutas y verduras0,5 piezas
frozen peppers (frozen, sliced)Frutas y verduras200 g
garlic cubes (frozen crushed garlic cubes)Frutas y verduras3 piezas
salt (to taste)Especias3 g
black pepper (ground)Especias1 g
onion powderEspecias3 g
garlic powderEspecias3 g
oregano (dried)Especias2 g
paprikaEspecias2 g- citrusy garlic seasoning (salted blend)Especias4 g
tomato sauce (about half a can)Despensa200 g- sofritoDespensa60 g
- chicken broth (reserved from boiling the chicken)Despensa120 ml
- tomato pasteDespensa30 g
- chicken bouillonDespensa5 g
- tortilla chipsDespensa250 g
shredded cheese (melting blend)Lácteos200 g- cowboy caviar (corn salsa)Despensa100 g
sour creamLácteos80 g- Tapatío hot sauceDespensa15 ml
lime (cut into wedges)Frutas y verduras1 pieza
por ración
Nutrición
576kcal
- Carbohidratos
- 44 g
- Proteínas
- 41 g
- Grasas
- 26 g
lo que usará
Utensilios
Sartén
Bol
Bandeja de horno
Horno
Placa de cocina
paso a paso
Preparación
- Paso 1
Shred the chicken
- Remove the skin from the boiled chicken breasts and discard it.
- Shred all the chicken with your hands or two forks.
- Paso 2
Sauté the vegetables
- Heat the avocado oil in a frying pan over medium heat.
- Add the diced onion and the frozen peppers and cook until soft.
- Add the garlic cubes, salt and pepper and stir.
- Paso 3
Add the chicken and seasonings
- Add the shredded chicken and taste it first to judge the salt.
- Season with onion powder, garlic powder, oregano, paprika, black pepper and citrusy garlic seasoning.
- Stir everything together.
- Paso 4
Build the sauce
- Add the tomato sauce, sofrito, tomato paste and a splash of chicken broth.
- Season again with the same spices and add the chicken bouillon.
- Taste and adjust the salt as you go.
- Paso 5
Simmer covered
- Cover with a lid, lower the heat and let it cook gently until ready to serve.
- Paso 6
Assemble the nachos
- Spread the tortilla chips on a baking tray.
- Drizzle cheese over the chips, add a generous amount of shredded chicken and top with more cheese.
- Paso 7
Melt the cheese
- Bake at 220 °C until the cheese is melted and bubbly.
- Paso 8
Finish and serve
- Top with spoonfuls of cowboy caviar, sour cream, hot sauce and a squeeze of lime.
- Serve immediately and eat with your hands.