Plato principal
Slow Cooker Pinto Beans with Ham Bone
13 h 20 minPara 10Nutri-Score B€
B
13 h 20 min
13 h 20 minSlow Cooker Pinto Beans with Ham Bone
receta de
Mclovinsmom
@mclovinsmomma
1 receta
1 importación
0 veces cocinadas
lo que necesita
Ingredientes
dried pinto beans (picked over, soaked 3 hours, rinsed)Despensa900 g
onion (chopped)Frutas y verduras1 pieza
garlic (minced)Frutas y verduras5 piezas
dried thymeEspecias3 g
bay leavesEspecias2 piezas
ham cooking juices (from slow-cooked bone-in ham)Carne240 ml- ham bone (with some meat attached)Carne1 pieza
- ham hockCarne1 pieza
water (to fill the slow cooker)Otro2 litros
salt (to taste, added in stages)Especias10 g
black pepperEspecias3 g- onion powderEspecias6 g
garlic powder (to taste, added in stages)Especias8 g- Cajun seasoningEspecias8 g
por ración
Nutrición
375kcal
- Carbohidratos
- 57 g
- Proteínas
- 21 g
- Grasas
- 7 g
lo que usará
Utensilios
Olla de cocción lenta
Escurridor
paso a paso
Preparación
- Paso 1
Soak and rinse the beans
- Pick through the dried pinto beans and remove any bad or broken ones.
- Soak the beans in plenty of water for 3 hours.
- Drain and rinse the beans in a colander.
- Paso 2
Load the slow cooker
- Add the soaked beans, chopped onion, minced garlic, dried thyme and bay leaves to the slow cooker.
- Pour in the ham cooking juices and fill with water up to the top of the slow cooker.
- Season with salt, pepper, onion powder, garlic powder and Cajun seasoning.
- Paso 3
Cook on low
- Cover and cook on low, adding the ham hock after 8 hours.
- Stir occasionally, adding more salt, garlic powder and water as needed.
- Paso 4
Add the ham bone
- With about 4 hours of cooking left, remove about 1.5 cups of beans and set aside.
- Add the ham bone to the slow cooker and continue cooking on low.
- Paso 5
Finish and serve
- Remove the ham bone, ham hock and bay leaves.
- Return the reserved beans, shred any ham meat into the pot and adjust the seasoning before serving.