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Slow Cooker Red Beans and Rice
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Slow Cooker Red Beans and Rice

8 h 20 minPara 8Nutri-Score C€
de @alyssaboleware1 importación0 veces cocinadas
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Ingredientes

8 personas
  • dry red beans (rinsed and picked over)Despensa450 g
  • ground sausage (spicy or hot variety, browned and drained)Carne450 g
  • smoked sausage (sliced (Cajun or original))Carne450 g
  • garlic (minced)Frutas y verduras3 piezas
  • onion (diced)Frutas y verduras1 pieza
  • Cajun seasoning (to taste)Especias15 g
  • salt (to taste)Especias6 g
  • black pepper (to taste)Especias3 g
  • ham concentrateDespensa15 g
  • waterOtro1,1 litros
  • instant rice (cooked according to package)Cereales400 g

por ración

Nutrición

381kcal

Carbohidratos
43 g
Proteínas
16 g
Grasas
16 g
Adaptar utensilios

lo que usará

Utensilios

  • Olla de cocción lenta
  • Sartén
  • Prensapatatas

paso a paso

Preparación

  1. Brown the meat

    • Brown the ground sausage in a frying pan, breaking it up as it cooks.
    • Drain off the excess grease.
    Paso 1

  2. Load the slow cooker

    • Add the dry red beans to the slow cooker.
    • Add the drained ground sausage and the sliced smoked sausage.
    Paso 2

  3. Season and add liquid

    • Add the garlic, onion, Cajun seasoning, salt and pepper.
    • Stir in the ham concentrate.
    • Pour in the water.
    Paso 3

  4. Slow cook

    • Cover and cook on low until the beans are tender and creamy.
    Paso 4

  5. Thicken the beans

    • Mash some of the beans against the side of the pot to thicken the liquid.
    • Adjust salt and seasoning to taste.
    Paso 5

  6. Cook the rice and serve

    • Cook the instant rice according to the package.
    • Spoon the red beans over the rice and serve.
    Paso 6
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