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Slow-Simmered Dry Pinto Beans
Guarnición

Slow-Simmered Dry Pinto Beans

1 h 15 minPara 4Nutri-Score A€
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lo que necesita

Ingredientes

4 personas
  • dry pinto beans (rinsed and picked over)Despensa200 g
  • water (for soaking)Otro720 ml
  • yellow onion (diced)Frutas y verduras0,5 piezas
  • garlic (cloves, minced)Frutas y verduras3 piezas
  • water or broth (plus more as needed)Otro720 ml
  • salt (to taste)Especias6 g
  • black pepper (to taste)Especias1 g
  • cumin (ground)Especias2 g

por ración

Nutrición

181kcal

Carbohidratos
33 g
Proteínas
11 g
Grasas
1 g
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lo que usará

Utensilios

  • Bol
  • Cazo
  • Placa de cocina

paso a paso

Preparación

  1. Soak the beans

    • Rinse the dry beans and pick out any debris.
    • Cover the beans with water in a bowl and soak for several hours or overnight.
    Paso 1
  2. Sauté the aromatics

    • Dice the yellow onion and mince the garlic cloves.
    • Sauté the onion and garlic in a saucepan until soft and fragrant.
    Paso 2
  3. Add beans and liquid

    • Drain the soaked beans and add them to the pan.
    • Pour in the water or broth and season with salt, pepper and cumin.
    Paso 3
  4. Simmer until tender

    • Cover and simmer gently, checking every 15 minutes and adding water as needed.
    • Taste and add more salt and pepper if the beans don't taste like much.
    Paso 4