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Smashed Potato Hot Honey Chicken Caesar Salad
Plato principal

Smashed Potato Hot Honey Chicken Caesar Salad

55 minPara 1Nutri-Score B€€
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Ingredientes

1 persona
  • Chicken Breast (raw)Carne150 g
  • Corn Flakes (crushed)Cereales30 g
  • Light Greek YoghurtLácteos40 g
  • Dijon MustardDespensa5 g
  • Worcestershire SauceDespensa2 ml
  • Minced Garlic (minced)Frutas y verduras2 g
  • Lemon JuiceFrutas y verduras5 ml
  • HoneyDespensa15 g
  • Chilli FlakesEspecias2 g
  • Frank's RedHot Wings Buffalo SauceDespensa5 g
  • Cos LettuceFrutas y verduras50 g
  • Short Cut Bacon (crispy)Carne30 g
  • Parmesan (grated)Lácteos15 g
  • Baby Potatoes (parboiled)Frutas y verduras100 g
  • SaltEspecias2 g
  • Black PepperEspecias1 g

por ración

Nutrición

510kcal

Carbohidratos
45 g
Proteínas
51 g
Grasas
14 g
Adaptar utensilios

lo que usará

Utensilios

  • Horno
  • Bandeja de horno
  • Bol
  • Varillas

paso a paso

Preparación

  1. Crispy Smashed Potatoes

    • Preheat the oven to 200°C (fan-forced).
    • Smash the parboiled potatoes on a lined tray and season with salt and pepper.
    • Bake until crispy.
    Paso 1
  2. Cornflake Chicken

    • Crush the cornflakes.
    • Press the chicken into the cornflakes for an even coat.
    • Bake at 200°C until golden and cooked through.
    Paso 2
  3. Hot Honey Glaze

    • Mix the honey, hot sauce and chilli flakes in a small bowl.
    Paso 3
  4. Caesar Dressing

    • Whisk the Greek yoghurt, Dijon, Worcestershire sauce, garlic, lemon juice, Parmesan, salt and pepper.
    Paso 4
  5. Assemble Salad

    • Toss the cos lettuce, crispy bacon, extra Parmesan and smashed potatoes with the Caesar dressing.
    Paso 5
  6. Serve

    • Slice the cornflake chicken, drizzle with the hot honey glaze and serve over the salad.
    Paso 6