Plato principal
Smoky Black Bean Enchiladas
55 minPara 4Nutri-Score B€€
B
55 min
55 minSmoky Black Bean Enchiladas
receta de
Bold Bean Co
@boldbeanco
2 recetas
2 importaciones
0 veces cocinadas
lo que necesita
Ingredientes
black beans (drained and rinsed)Despensa800 g
olive oilDespensa30 ml
onion (finely chopped)Frutas y verduras1 pieza
garlic (crushed)Frutas y verduras3 piezas
smoked paprika (1 tsp)Especias2 g- ground cumin (1 tsp)Especias2 g
- chilli flakesEspecias1 g
- tomato passataDespensa400 g
saltEspecias3 g
black pepperEspecias1 g- soft tortillasPanadería8 piezas
cheddar (grated)Lácteos200 g
por ración
Nutrición
428kcal
- Carbohidratos
- 53 g
- Proteínas
- 20 g
- Grasas
- 16 g
lo que usará
Utensilios
Sartén
Fuente de horno
Horno
paso a paso
Preparación
- Paso 1
Make the smoky black bean filling
- Heat the olive oil in a frying pan and soften the onion until translucent.
- Add the garlic, smoked paprika, cumin and chilli flakes and fry until fragrant.
- Stir in the tomato passata and black beans, season with salt and pepper and simmer until thick and saucy.
- Paso 2
Fill the tortillas
- Spoon the black bean filling along the centre of each tortilla.
- Roll them up and place seam-side down in a baking dish.
- Paso 3
Top and bake
- Spoon a little extra sauce over the enchiladas if you like.
- Scatter the grated cheddar generously over the top.
- Bake until the cheese is melted and bubbling and the edges are crispy.
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