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Smothered Steak with Creole Gravy
Plato principal

Smothered Steak with Creole Gravy

1 h 55 minPara 6Nutri-Score C€€
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Ingredientes

6 personas
  • chuck steak (rinsed, patted dry)Carne1,4 kg
  • vegetable oil (for coating the meat and browning)Despensa60 ml
  • garlic powderEspecias8 g
  • black pepper (ground)Especias5 g
  • Cajun or Creole seasoningEspecias15 g
  • yellow onion (diced)Frutas y verduras1 pieza
  • bell pepper (diced)Frutas y verduras1 pieza
  • celery (diced)Frutas y verduras3 piezas
  • fresh garlic (minced)Frutas y verduras5 piezas
  • hot water (hot)Otro960 ml

por ración

Nutrición

535kcal

Carbohidratos
5 g
Proteínas
50 g
Grasas
35 g
Adaptar utensilios

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Utensilios

  • Cocotte
  • Bol
  • Pinzas de cocina

paso a paso

Preparación

  1. Season the steaks

    • Rinse and clean the beef, then pat it dry.
    • Coat the steaks with a little oil so the seasoning sticks.
    • Season generously with garlic powder, black pepper and Cajun or Creole seasoning, working into all the folds and flipping the meat so every inch is coated.
    • Set the seasoned meat aside.
    Paso 1
  2. Heat the pot and brown the meat

    • Use a heavy pot that is not nonstick, so the meat sticks and leaves drippings.
    • Add the oil and heat over high heat.
    • Brown the steaks in batches without overcrowding, flipping as little as possible to get a deep sear on both sides and plenty of browned bits on the bottom.
    • Remove the browned steaks to a plate.
    Paso 2
  3. Add the Trinity

    • Add the diced onion, bell pepper and celery to the pot with the drippings.
    • Sauté well, scraping up the browned bits, then cover and let the vegetables sweat to speed things up.
    Paso 3
  4. Add the garlic

    • Once the Trinity is softened, add the minced garlic.
    • Cook only until fragrant, without letting it burn or it will turn bitter.
    Paso 4
  5. Deglaze and return the steaks

    • Add a few splashes of water to lift the drippings from the bottom of the pot.
    • Return the steaks, trying not to overlap them, and pour back any juices left on the plate.
    Paso 5
  6. Add the liquid and simmer

    • Pour in the hot water, enough to sit right at the top of the meat.
    • Bring to a boil for a moment, cover, then lower to a simmer.
    • Simmer until the steak is fork tender and the gravy is dark brown.
    Paso 6
  7. Serve

    • Serve the smothered steak and gravy over white rice.
    Paso 7