Salsa
Sofrito x Green Seasoning
15 minPara 10Nutri-Score A€
A
15 min
15 minSofrito x Green Seasoning
lo que necesita
Ingredientes
onion (peeled and roughly chopped)Frutas y verduras0,3 piezas
garlic (peeled cloves)Frutas y verduras6 piezas
green bell pepper (seeded and roughly chopped)Frutas y verduras0,5 piezas- red bell pepper (seeded and roughly chopped)Frutas y verduras0,5 piezas
- orange bell pepper (seeded and roughly chopped)Frutas y verduras0,5 piezas
- yellow bell pepper (seeded and roughly chopped)Frutas y verduras0,5 piezas
- fresh cilantro (bunches, thoroughly washed)Frutas y verduras2 piezas
fresh parsley (small bunch, washed)Frutas y verduras0,3 piezas
tomato (cut into a small piece)Frutas y verduras0,5 piezas
por ración
Nutrición
11kcal
- Carbohidratos
- 2 g
- Proteínas
- 0 g
- Grasas
- 0 g
lo que usará
Utensilios
Batidora de vaso
Bol
paso a paso
Preparación
- Paso 1
Prepare the vegetables
- Peel and roughly chop the onion.
- Seed and roughly chop the bell peppers into pieces small enough to fit in the blender.
- Paso 2
Wash the herbs
- Wash the cilantro very thoroughly, as it tends to hold dirt.
- Wash the parsley.
- Paso 3
Blend the sofrito
- Add the cilantro, parsley, onion, garlic and bell peppers to the blender.
- Blend, adding the remaining ingredients as you go if they don't all fit at once.
- Add the tomato last and blend until smooth.
- Paso 4
Store
- Pour the sofrito into a jar and keep refrigerated for up to three weeks.
- For longer storage, freeze in ice cube trays.