Guarnición
Southern Smoked Turkey Green Beans
40 minPara 8Nutri-Score C€
C
40 min
40 minSouthern Smoked Turkey Green Beans
receta de
April Buckles
@aprilmbuckles
1 receta
1 importación
0 veces cocinadas
lo que necesita
Ingredientes
canned green beans (38 oz cans, drained, liquid reserved)Frutas y verduras3 piezas
onion (chopped)Frutas y verduras60 g
butter spread (Smart Balance)Lácteos60 g
garlic (minced)Frutas y verduras30 g
smoked turkey neck or drumsticksCarne3 piezas
adobo seasoningEspecias6 g- onion powderEspecias4 g
garlic powderEspecias4 g
black pepperEspecias4 g- crushed red pepperEspecias1 g
chicken bouillon cubesDespensa3 piezas
por ración
Nutrición
103kcal
- Carbohidratos
- 8 g
- Proteínas
- 3 g
- Grasas
- 7 g
lo que usará
Utensilios
Olla- Placa de cocina
Escurridor
paso a paso
Preparación
- Paso 1
Sauté the onion and garlic
- Melt the butter spread in a pot over high heat.
- Add the chopped onion and sauté until it starts to brown.
- Add the garlic and cook briefly, then drain off some of the water.
- Paso 2
Add the smoked turkey
- Add the smoked turkey neck or drumsticks to the pot.
- Cook down, stirring, until the meat starts to brown and release flavor.
- Paso 3
Season the pot
- Stir in the adobo, onion powder, garlic powder, black pepper and crushed red pepper.
- Crumble in the chicken bouillon cubes and stir well.
- Paso 4
Add the green beans and simmer
- Pour in the drained green beans along with the reserved can liquid.
- Stir, cover and cook on medium-low heat until tender and the pot liquor turns yellow.