Skip to content
Southwest Chicken Salad
Plato principal

Southwest Chicken Salad

20 minPara 4Nutri-Score A€€
Adaptar esta receta

lo que necesita

Ingredientes

4 personas
  • cooked boneless skinless chicken breast (chopped or shredded (rotisserie works))Carne450 g
  • plain Greek yogurt (plain)Lácteos240 g
  • fresh lime juice (freshly squeezed)Frutas y verduras60 ml
  • lime zest (zest of 1 lime)Frutas y verduras1 pieza
  • ground cumin (ground)Especias1 g
  • smoked paprika (ground)Especias1 g
  • garlic powder (or grated fresh garlic)Especias1 g
  • salt (plus more to taste)Especias3 g
  • black beans (canned, drained and rinsed)Despensa425 g
  • corn (fresh or thawed and drained from frozen)Frutas y verduras80 g
  • red onion (finely diced)Frutas y verduras40 g
  • cilantro (chopped)Frutas y verduras15 g

por ración

Nutrición

285kcal

Carbohidratos
26 g
Proteínas
33 g
Grasas
6 g
Adaptar utensilios

lo que usará

Utensilios

  • Bol
  • Escurridor
  • Rallador

paso a paso

Preparación

  1. Make the dressing

    • In a mixing bowl, whisk the Greek yogurt with the lime juice and lime zest.
    • Add the cumin, smoked paprika, garlic powder and salt, then whisk until smooth.
    Paso 1
  2. Prepare the beans and vegetables

    • Drain and rinse the black beans in a colander.
    • Drain the corn and finely dice the red onion.
    • Chop the cilantro.
    Paso 2
  3. Assemble the salad

    • Add the chicken, black beans, corn, red onion and cilantro to the dressing.
    • Toss until everything is evenly coated, then taste and adjust the salt.
    Paso 3
  4. Chill and serve

    • Let the salad rest in the fridge so the flavors come together, then serve.
    Paso 4