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Soy-Marinated Hard-Boiled Eggs with Carrot Salad
4 h 30 minPara 4Nutri-Score C€€
C
4 h 30 min
4 h 30 minSoy-Marinated Hard-Boiled Eggs with Carrot Salad
receta de
@themarianasmith
@themarianasmith
1 receta
1 importación
0 veces cocinadas
lo que necesita
Ingredientes
eggs (hard-boiled)Lácteos4 piezas
soy sauceDespensa200 ml
onion (peeled, roughly chopped)Frutas y verduras1 pieza
cilantro (fresh)Frutas y verduras20 g
basil (fresh)Frutas y verduras15 g- jalapeño (stem removed)Frutas y verduras1 pieza
- carrots (grated)Frutas y verduras400 g
olive oilDespensa30 ml
lemon (juiced)Frutas y verduras1 pieza
saltEspecias5 g
pumpkin seedsFrutos secos y semillas40 g
por ración
Nutrición
196kcal
- Carbohidratos
- 14 g
- Proteínas
- 10 g
- Grasas
- 11 g
lo que usará
Utensilios
Batidora de vaso
Cazo
Bol
paso a paso
Preparación
- Paso 1
Blend the marinade
- Add the soy sauce, onion, cilantro, basil and jalapeño to the blender.
- Blend until smooth.
- Paso 2
Boil the eggs
- Boil the eggs until hard-boiled.
- Cool, then peel them.
- Paso 3
Marinate the eggs
- Place the peeled eggs in the blended sauce.
- Leave them to soak in the refrigerator.
- Paso 4
Make the carrot salad
- Toss the grated carrots with olive oil, lemon juice, salt and pumpkin seeds.
- Paso 5
Serve
- Serve the marinated eggs with the carrot salad.