Bebida
Sparkling Water Kefir (Probiotic Lemonade)
48 hPara 4Nutri-Score B€
receta de
@einfachernaehren
lo que necesita
water kefir grains (active, at room temperature)Fresco60 g
filtered water (non-chlorinated, room temperature)Bebidas1 litro
cane sugar (dissolved in the water)Despensa60 g
lemon (juiced, plus a few slices for the bottle)Frutas y verduras1 pieza
dried fruit (optional, for the second fermentation)Despensa20 gpor ración
76kcal
paso a paso
Dissolve the sugar
Add the kefir grains
First fermentation
Strain the grains
Second fermentation (sparkling)
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