Salsa
Spicy Carrot Dip
35 minPara 6Nutri-Score B€
B
35 min
35 minSpicy Carrot Dip
receta de
Nasim Lahbichi
@lahbco
1 receta
2 importaciones
0 veces cocinadas
lo que necesita
Ingredientes
carrots (peeled and sliced)Frutas y verduras700 g
onion (finely chopped)Frutas y verduras1 pieza
olive oil (plus extra for drizzling)Despensa60 ml
cinnamon (ground, divided)Especias1 pieza- cumin (ground, divided)Especias1 pieza
- sumac (optional, divided)Especias1 pieza
orange (zested and juiced)Frutas y verduras1 pieza
ginger (grated)Frutas y verduras15 g- fresh herbs (chopped, such as cilantro or parsley)Frutas y verduras15 g
harissa (to taste)Despensa20 g
salt (to taste)Especias1 pieza
por ración
Nutrición
150kcal
- Carbohidratos
- 13 g
- Proteínas
- 1 g
- Grasas
- 10 g
lo que usará
Utensilios
Sartén
Procesador de alimentos
Espátula
paso a paso
Preparación
- Paso 1
Sauté the onion with the spices
- Heat the olive oil in a frying pan over medium heat.
- Add the onion with the sumac, cinnamon and cumin and sauté until soft and fragrant.
- Paso 2
Cook the carrots
- Add the carrots to the pan and sauté until softened and slightly caramelized.
- Paso 3
Blend the dip
- Transfer the carrots and onion to a food processor.
- Add the orange zest and juice, ginger, herbs, more cinnamon, cumin and sumac, and the harissa.
- Add the oil and blend until creamy and spreadable.
- Paso 4
Serve
- Taste and adjust the seasoning, then spread on toast or serve as a dip.