Guarnición
Spicy Dill Pickle Bean Salad
20 minPara 4Nutri-Score B€
B
20 min
20 minSpicy Dill Pickle Bean Salad
lo que necesita
Ingredientes
Great Northern beans (canned, drained and rinsed)Despensa400 g- chickpeas (canned, drained and rinsed)Despensa400 g
- dill pickles (chopped into small pieces)Despensa150 g
green bell pepper (diced)Frutas y verduras150 g
red onion (diced)Frutas y verduras40 g- pickled jalapeños (chopped)Despensa30 g
feta cheese (crumbled)Lácteos35 g- green onions (sliced)Frutas y verduras25 g
extra virgin olive oilDespensa60 ml
white wine vinegarDespensa30 ml
Dijon mustardDespensa5 g
honeyDespensa3 ml- fresh dill (chopped)Frutas y verduras3 g
garlic (minced)Frutas y verduras2 piezas- dill pickle juiceDespensa15 ml
- pickled jalapeño juiceDespensa15 ml
salt (to taste)Especias2 g
black pepper (to taste)Especias1 g
tortilla chips (for serving)Cereales100 g
por ración
Nutrición
315kcal
- Carbohidratos
- 33 g
- Proteínas
- 11 g
- Grasas
- 16 g
lo que usará
Utensilios
Bol ×2
Varillas
paso a paso
Preparación
- Paso 1
Combine the salad ingredients
- Drain and rinse the Great Northern beans and chickpeas, then add them to a large bowl.
- Add the chopped dill pickles, diced green bell pepper, diced red onion, pickled jalapeños, crumbled feta and sliced green onions.
- Toss gently to combine and set aside.
- Paso 2
Make the dill pickle vinaigrette
- In a small bowl, whisk the olive oil, white wine vinegar, Dijon mustard and honey.
- Add the fresh dill, minced garlic, dill pickle juice and pickled jalapeño juice.
- Season with salt and pepper, whisk well and taste to adjust.
- Paso 3
Toss and serve
- Pour the dressing over the bean salad and toss everything together until well coated.
- Serve on its own or with tortilla chips as a vessel.
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