Plato principal
Spicy Honey Garlic Chicken Tenders
1 h 40 minPara 4Nutri-Score D€€
lo que necesita
chicken tenderloins (trimmed)Carne700 g
buttermilk (for the brine)Lácteos300 ml
salt (for the brine)Especias12 g
paprika (for the brine)Especias6 g
garlic powder (for the brine)Especias5 g
black pepper (for the brine)Especias3 g
plain flour (for the wet batter)Cereales200 g
cornstarch (for the wet batter)Cereales60 g
cold water (for the wet batter)Otro250 ml
plain flour (for the seasoned flour)Cereales200 g
paprika (for the seasoned flour)Especias6 g
garlic powder (for the seasoned flour)Especias5 g
salt (for the seasoned flour)Especias6 g
black pepper (for the seasoned flour)Especias3 g
frying oil (for deep frying)Despensa1 litro
butter (for the sauce)Lácteos50 g
garlic (minced)Frutas y verduras6 piezas
paprika (for the sauce)Especias3 g
honey (for the sauce)Despensa120 g
soy sauce (for the sauce)Despensa60 ml
hot chili flakes (for the sauce)Especias6 g
salt (for the sauce)Especias3 gpor ración
658kcal
lo que usará
paso a paso
Brine the chicken
Make the wet batter
Prepare the seasoned flour
Coat the tenders
Fry the chicken
Make the honey garlic sauce
Coat and serve