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Steak with Garlic Parmesan Fries
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Steak with Garlic Parmesan Fries

45 minPara 2Nutri-Score C€€
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lo que necesita

Ingredientes

2 personas
  • steak (at room temperature, patted dry)Carne400 g
  • potatoes (cut into fries)Frutas y verduras600 g
  • garlic (minced)Frutas y verduras3 piezas
  • parmesan (finely grated)Lácteos40 g
  • olive oil (for the fries)Despensa30 ml
  • butter (for basting the steak)Lácteos30 g
  • parsley (chopped)Frutas y verduras10 g
  • salt (to taste)Especias5 g
  • black pepper (freshly ground)Especias2 g

por ración

Nutrición

748kcal

Carbohidratos
53 g
Proteínas
50 g
Grasas
38 g
Adaptar utensilios

lo que usará

Utensilios

  • Sartén
  • Bandeja de horno
  • Bol
  • Pinzas de cocina

paso a paso

Preparación

  1. Bake the fries

    • Toss the potato fries with olive oil, salt and pepper in a bowl.
    • Spread them on a baking tray in a single layer.
    • Bake at 200 °C until golden and crisp, turning halfway.
    Paso 1
  2. Sear the steak

    • Season the steak generously with salt and pepper.
    • Sear in a hot pan until a deep crust forms, then flip.
    • Add the butter and baste the steak, then rest it on a board.
    Paso 2
  3. Make the garlic parmesan fries

    • Toss the hot fries with the minced garlic, grated parmesan and chopped parsley.
    Paso 3
  4. Serve

    • Slice the rested steak against the grain.
    • Plate with the garlic parmesan fries.
    Paso 4