Desayuno
Sticky Date Pancakes
30 minPara 4Nutri-Score C€€
C
30 min
30 minSticky Date Pancakes
receta de
@danica.dedic
@danica.dedic
1 receta
3 importaciones
0 veces cocinadas
lo que necesita
Ingredientes
dates (pitted, chopped)Frutas y verduras150 g
water (hot, for soaking the dates)Otro120 ml
rolled oatsCereales150 g
eggsLácteos2 piezas
milkLácteos180 ml
baking powderDespensa8 g
cinnamon (ground)Especias3 g- vanilla extractDespensa5 ml
saltEspecias2 g- coconut oil (for cooking)Despensa15 ml
- brown sugarDespensa60 g
butterLácteos40 g
creamLácteos100 ml
por ración
Nutrición
329kcal
- Carbohidratos
- 44 g
- Proteínas
- 8 g
- Grasas
- 14 g
lo que usará
Utensilios
Batidora de vaso
Bol
Sartén
Cazo
Espátula
paso a paso
Preparación
- Paso 1
Soak the dates
- Place the chopped dates in a bowl and cover with hot water.
- Leave to soften.
- Paso 2
Make the pancake batter
- Blend the soaked dates with the oats, eggs, milk, baking powder, cinnamon, vanilla and salt until smooth.
- Let the batter rest.
- Paso 3
Cook the pancakes
- Heat a little coconut oil in a frying pan over medium heat.
- Spoon in the batter and cook until bubbles form, then flip and cook the other side.
- Paso 4
Make the sticky date sauce
- Melt the butter in a saucepan with the brown sugar.
- Pour in the cream and simmer until thickened and glossy.
- Paso 5
Serve
- Stack the pancakes and pour over the warm sticky date sauce.