Plato principal
Sticky Vegan Tofu Sandwich
30 minPara 2Nutri-Score C€€
C
30 min
30 minSticky Vegan Tofu Sandwich
lo que necesita
Ingredientes
firm tofu (pressed and cut into slices)Fresco400 g
soy sauceDespensa45 ml
maple syrupDespensa30 ml
rice vinegarDespensa15 ml
garlic (minced)Frutas y verduras2 piezas
ginger (grated)Frutas y verduras10 g- cornstarchDespensa15 g
- vegetable oilDespensa30 ml
- vegan mayonnaiseDespensa60 g
- srirachaDespensa15 ml
baguette (halved lengthwise)Panadería1 pieza
lettuce (leaves washed)Frutas y verduras60 g
cucumber (thinly sliced)Frutas y verduras100 g
spring onion (thinly sliced)Frutas y verduras2 piezas
sesame seedsFrutos secos y semillas10 g
por ración
Nutrición
649kcal
- Carbohidratos
- 65 g
- Proteínas
- 28 g
- Grasas
- 31 g
lo que usará
Utensilios
Sartén
Bol
Varillas
paso a paso
Preparación
- Paso 1
Press and coat the tofu
- Press the tofu to remove excess water, then cut it into slices.
- Toss the tofu with the cornstarch until evenly coated.
- Paso 2
Fry the tofu
- Heat the vegetable oil in a frying pan over medium-high heat.
- Fry the tofu slices until golden and crisp on both sides.
- Paso 3
Make the sticky sauce
- Mix the soy sauce, maple syrup, rice vinegar, garlic and ginger in a bowl.
- Pour the sauce over the tofu and cook until it thickens and glazes the tofu.
- Paso 4
Mix the spicy mayo
- Whisk the vegan mayonnaise with the sriracha in a small bowl.
- Paso 5
Assemble the sandwich
- Spread the spicy mayo on the baguette halves.
- Layer the lettuce, cucumber and sticky tofu, then finish with spring onion and sesame seeds.
- Close the sandwich and serve.