Desayuno
Strawberry Overnight Oats
6 h 10 minPara 1Nutri-Score B€
B
6 h 10 min
6 h 10 minStrawberry Overnight Oats
lo que necesita
Ingredientes
rolled oatsCereales50 g
milkLácteos120 ml
Greek yogurtLácteos60 g
strawberries (washed and sliced)Frutas y verduras100 g
chia seedsFrutos secos y semillas10 g
honeyDespensa15 ml
vanilla extractDespensa2 ml
por ración
Nutrición
419kcal
- Carbohidratos
- 62 g
- Proteínas
- 18 g
- Grasas
- 11 g
lo que usará
Utensilios
Bol
jar
paso a paso
Preparación
- Paso 1
Mix the base
- Add the rolled oats, chia seeds, Greek yogurt, milk, honey and vanilla extract to a bowl.
- Stir until everything is evenly combined.
- Paso 2
Add the strawberries
- Fold the sliced strawberries into the oat mixture.
- Paso 3
Chill overnight
- Transfer the mixture to a jar, cover and refrigerate overnight so the oats soften and thicken.
- Paso 4
Serve
- Top with extra sliced strawberries and enjoy cold.
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