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Stuffed Meatball Salad
Plato principal

Stuffed Meatball Salad

1 h 30 minPara 4Nutri-Score C€€
de @jackie_mic1 importación0 veces cocinadas
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lo que necesita

Ingredientes

4 personas
  • meatloaf mixCarne700 g
  • eggsOtro2 piezas
  • bread crumbsPanadería80 g
  • parsley (chopped)Frutas y verduras10 g
  • garlic (minced)Frutas y verduras3 piezas
  • Parmesan cheese (grated)Lácteos60 g
  • saltEspecias5 g
  • pepperEspecias2 g
  • mozzarella cheese (sliced then cubed)Lácteos200 g
  • raguDespensa100 g
  • extra virgin olive oilDespensa30 ml
  • onion (chopped)Frutas y verduras1 pieza
  • basil (chopped)Frutas y verduras10 g
  • passataDespensa700 ml
  • waterOtro100 ml
  • romaine lettuce (cut up)Frutas y verduras2 piezas
  • lemon juiceFrutas y verduras20 ml

por ración

Nutrición

563kcal

Carbohidratos
24 g
Proteínas
44 g
Grasas
33 g
Adaptar utensilios

lo que usará

Utensilios

  • Bandeja de horno
  • Bol
  • Cazo
  • Horno

paso a paso

Preparación

  1. Make the meatball mix

    • Combine the meatloaf mix, eggs and bread crumbs in a bowl.
    • Sprinkle in the parsley, garlic, Parmesan cheese, salt and pepper.
    • Mix everything together until well combined.
    Paso 1

  2. Prepare the mozzarella

    • Cut the mozzarella cheese into slices, then cube it.
    Paso 2

  3. Stuff and shape the meatballs

    • Roll portions of the meat mixture and flatten them into little hockey pucks on a sheet of parchment.
    • Place a cube of mozzarella in the middle and top it with a scoop of ragu.
    • Grease the cookie sheet, then form the meat around the cheese, roll them up and transfer them onto the sheet.
    Paso 3

  4. Bake the meatballs

    • Bake at 350 degrees for 40 minutes.
    Paso 4

  5. Start the sauce

    • Heat the extra virgin olive oil in a pan.
    • Add the onion, garlic, salt and pepper.
    • Add the parsley and basil.
    Paso 5

  6. Simmer the sauce

    • Add the passata and a little water.
    • Let it simmer for about 30 minutes.
    Paso 6

  7. Make the salad

    • Cut up the romaine lettuce.
    • Add olive oil, lemon juice, salt and pepper and toss.
    Paso 7

  8. Assemble and serve

    • Add the meatballs to the sauce and let them simmer.
    • Place the meatballs onto the salad.
    • Finish with a giant handful of Parmesan cheese and serve with bread.
    Paso 8
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