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Summer Avocado Corn Couscous Salad
Guarnición

Summer Avocado Corn Couscous Salad

30 minPara 4Nutri-Score B€€
Adaptar esta receta

lo que necesita

Ingredientes

4 personas
  • pearl couscous (dry)Cereales200 g
  • avocado (diced)Frutas y verduras2 piezas
  • cherry tomatoes (halved)Frutas y verduras250 g
  • corn (kernels cut off the cob)Frutas y verduras2 piezas
  • mini bocconcini (drained)Lácteos200 g
  • basil (torn)Frutas y verduras15 g
  • olive oilDespensa60 ml
  • white wine vinegarDespensa30 ml
  • Dijon mustardDespensa10 g
  • honeyDespensa10 g
  • garlic (grated)Frutas y verduras1 pieza
  • saltEspecias3 g
  • black pepper (ground)Especias1 g

por ración

Nutrición

456kcal

Carbohidratos
44 g
Proteínas
11 g
Grasas
26 g
Adaptar utensilios

lo que usará

Utensilios

  • Cazo
  • Sartén
  • Bol
  • Varillas
  • Escurridor

paso a paso

Preparación

  1. Cook the pearl couscous

    • Bring salted water to a boil in a saucepan and cook the pearl couscous until tender.
    • Drain and rinse under cold water, then set aside to cool.
    Paso 1
  2. Pan-grill the corn

    • Heat a frying pan over high heat.
    • Add the corn kernels and cook until charred in spots, stirring occasionally.
    Paso 2
  3. Make the white wine vinaigrette

    • Whisk the olive oil, white wine vinegar, Dijon mustard, honey and grated garlic in a bowl.
    • Season with salt and black pepper.
    Paso 3
  4. Assemble the salad

    • Combine the cooled couscous, grilled corn, halved cherry tomatoes, mini bocconcini and torn basil in a large bowl.
    • Pour over the vinaigrette and toss gently.
    • Fold in the diced avocado.
    Paso 4
  5. Chill and serve

    • Refrigerate the salad until cold, then serve.
    Paso 5