Desayuno
Sunday Meal Prep: French Toast Sticks, Chia Pudding, Stuffed Biscuits, Ham & Cheese Pinwheels, Chocolate Pudding, Egg Roll in a Bowl & Boiled Eggs
3 hPara 14Nutri-Score C€€
C
3 h
3 hSunday Meal Prep: French Toast Sticks, Chia Pudding, Stuffed Biscuits, Ham & Cheese Pinwheels, Chocolate Pudding, Egg Roll in a Bowl & Boiled Eggs
receta de
thankful homemaking
@thankfulhomemaking
1 receta
1 importación
0 veces cocinadas
lo que necesita
Ingredientes
bread (slightly stale, cut into sticks)Panadería12 piezas
eggs (divided: for French toast, boiled eggs and biscuit filling)Lácteos18 piezas
milk (divided: for French toast custard and puddings)Lácteos400 ml
cinnamon (ground)Especias4 g
vanilla extractDespensa15 ml
butter (for cooking the French toast sticks)Lácteos60 g- chia seedsDespensa120 g
strawberries (washed and sliced, for topping)Frutas y verduras300 g
honey (for sweetening the chia pudding)Despensa60 ml
flour (for the homemade biscuit and pinwheel dough)Despensa500 g- baking powderDespensa20 g
saltEspecias10 g
bacon (cooked and crumbled into bits)Carne150 g- cheddar cheese (shredded, divided between biscuits and pinwheels)Lácteos200 g
ham (sliced, for the pinwheels)Carne250 g- cocoa powder (unsweetened)Despensa40 g
sugar (divided between chocolate pudding and chia pudding)Despensa150 g- cornstarchDespensa30 g
ground beefCarne500 g- cabbage (shredded)Frutas y verduras1 pieza
- carrots (shredded)Frutas y verduras2 piezas
soy sauceDespensa60 ml- sesame oilDespensa15 ml
garlic (minced)Frutas y verduras3 piezas
ginger (grated)Frutas y verduras15 g- vegetable oil (for cooking)Despensa30 ml
por ración
Nutrición
464kcal
- Carbohidratos
- 51 g
- Proteínas
- 23 g
- Grasas
- 19 g
lo que usará
Utensilios
Bol ×3
Sartén ×2
Cazo ×2
Bandeja de horno ×2
Varillas
Freidora de aire
Horno
Placa de cocina
Rodillo
Rallador
paso a paso
Preparación
- Paso 1
Make the French toast sticks
- Whisk the eggs, milk, cinnamon and vanilla in a bowl.
- Cut the bread into sticks and dip them in the custard.
- Cook the sticks in butter in a pan until golden on all sides.
- Paso 2
Make the strawberry chia seed pudding
- Stir the chia seeds, milk, honey and sugar together in a bowl.
- Let the mixture thicken, then divide into cups.
- Top with the sliced strawberries, keeping the topping separate.
- Paso 3
Make the biscuit dough
- Mix the flour, baking powder and salt in a bowl.
- Work in the butter until crumbly, then add the milk to form a soft dough.
- Roll the dough out on a floured surface.
- Paso 4
Assemble the stuffed breakfast biscuits
- Scramble some of the eggs and cook the bacon into bits.
- Cut the dough into rounds and fill with the eggs, bacon and cheddar cheese.
- Seal the biscuits and bake until golden.
- Paso 5
Make the ham and cheese pinwheels
- Roll out the dough into a rectangle.
- Layer the ham and cheddar cheese over the dough.
- Roll up, slice into pinwheels and bake until golden.
- Paso 6
Make the homemade chocolate pudding cups
- Whisk the cocoa powder, sugar and cornstarch with the milk in a saucepan.
- Cook over medium heat, stirring, until thickened.
- Pour into cups and chill until set.
- Paso 7
Make the egg roll in a bowl
- Brown the ground beef in a pan with the garlic and ginger.
- Add the shredded cabbage and carrots and cook until tender.
- Stir in the soy sauce and sesame oil.
- Paso 8
Boil the eggs
- Boil the eggs until hard boiled.
- Cool, peel and refrigerate for the week.
- Paso 9
Prep the fruit and vegetables
- Wash and cut all the fruit.
- Wash and cut all the vegetables so they are ready to use.