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Sweet and Sour Chicken
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Sweet and Sour Chicken

35 minPara 4Nutri-Score C€€
de @cookingwithss11 importación0 veces cocinadas
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lo que necesita

Ingredientes

4 personas
  • chicken breast (cut into bite-sized pieces)Carne600 g
  • cornstarch (for coating the chicken)Despensa40 g
  • vegetable oil (for frying)Despensa30 ml
  • bell pepper (deseeded and cut into chunks)Frutas y verduras1 pieza
  • onion (cut into chunks)Frutas y verduras1 pieza
  • pineapple (cut into chunks)Frutas y verduras200 g
  • ketchupDespensa60 ml
  • rice vinegarDespensa30 ml
  • soy sauceDespensa30 ml
  • brown sugarDespensa40 g
  • garlic (minced)Frutas y verduras2 piezas
  • waterOtro60 ml

por ración

Nutrición

305kcal

Carbohidratos
20 g
Proteínas
33 g
Grasas
11 g
Adaptar utensilios

lo que usará

Utensilios

  • Sartén
  • Bol
  • Placa de cocina

paso a paso

Preparación

  1. Coat the chicken

    • Cut the chicken breast into bite-sized pieces.
    • Toss the chicken with the cornstarch until evenly coated.
    Paso 1

  2. Fry the chicken

    • Heat the vegetable oil in a frying pan over medium-high heat.
    • Fry the chicken until golden and cooked through, then set aside.
    Paso 2

  3. Make the sweet and sour sauce

    • In a bowl, mix the ketchup, rice vinegar, soy sauce, brown sugar, garlic and water.
    Paso 3

  4. Cook the vegetables

    • In the same pan, stir-fry the onion and bell pepper until slightly softened.
    • Add the pineapple chunks and cook briefly.
    Paso 4

  5. Combine and simmer

    • Return the chicken to the pan.
    • Pour in the sauce and simmer until it thickens and coats everything.
    Paso 5

  6. Serve

    • Serve hot, ideally with steamed rice.
    Paso 6
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