Plato principal
Teriyaki Beef Summer Rolls
35 minPara 4Nutri-Score B€€
B
35 min
35 minTeriyaki Beef Summer Rolls
receta de
SmallerSam_PCOS
@smallersam_pcos
1 receta
2 importaciones
0 veces cocinadas
lo que necesita
Ingredientes
garlic (minced)Frutas y verduras3 piezas
lean ground beefCarne454 g
low sodium soy sauceDespensa45 ml
waterOtro60 ml
green onion (chopped)Frutas y verduras40 g- baby butter lettuce (leaves separated)Frutas y verduras100 g
- mini cucumber (cut into strips)Frutas y verduras2 piezas
PB2 powderDespensa47 g- srirachaDespensa15 ml
- spring roll wrapperDespensa4 piezas
- sugar free teriyaki marinadeDespensa148 ml
- cilantro (leaves picked)Frutas y verduras30 g
- chili crunch oil (optional)Despensa5 ml
por ración
Nutrición
281kcal
- Carbohidratos
- 15 g
- Proteínas
- 30 g
- Grasas
- 11 g
lo que usará
Utensilios
Sartén
Bol ×2
paso a paso
Preparación
- Paso 1
Cook the beef filling
- Brown the ground beef in a pan over medium heat.
- Add the green onion, PB2 powder, soy sauce, garlic and teriyaki marinade.
- Stir and cook until the sauce thickens and coats the beef.
- Paso 2
Cool the filling
- Let the beef mixture cool and come to room temperature before rolling.
- Paso 3
Prepare the fillings
- Separate the butter lettuce leaves.
- Cut the mini cucumbers into strips.
- Pick the cilantro leaves.
- Paso 4
Roll the summer rolls
- Dip a spring roll wrapper in water until softened.
- Layer the lettuce, cilantro and cucumber.
- Add the meat mixture per roll.
- Fold and roll tightly to seal.
- Paso 5
Make the dipping sauce
- Whisk the PB2 powder, teriyaki marinade, soy sauce, sriracha, water and garlic together.
- Add the chili crunch oil if using.