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Thai Curry Beef Broth Bowls
Plato principal

Thai Curry Beef Broth Bowls

30 minPara 4Nutri-Score C€€
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lo que necesita

Ingredientes

4 personas
  • beef (thinly sliced)Carne500 g
  • jasmine rice (rinsed)Cereales300 g
  • Thai red curry pasteDespensa60 g
  • coconut milkDespensa400 ml
  • beef stockDespensa800 ml
  • fish sauceDespensa30 ml
  • brown sugarDespensa10 g
  • lime (juiced)Frutas y verduras1 pieza
  • bok choy (halved)Frutas y verduras300 g
  • eggsLácteos4 piezas
  • spring onions (sliced)Frutas y verduras3 piezas
  • coriander (roughly chopped)Frutas y verduras15 g
  • vegetable oilDespensa15 ml

por ración

Nutrición

666kcal

Carbohidratos
71 g
Proteínas
36 g
Grasas
26 g
Adaptar utensilios

lo que usará

Utensilios

  • Cazo
  • Sartén
  • Bol

paso a paso

Preparación

  1. Cook the rice

    • Rinse the jasmine rice until the water runs clear.
    • Cook the rice according to package instructions until tender and fragrant.
    Paso 1
  2. Make the jammy eggs

    • Boil the eggs for 7 minutes, then transfer to cold water.
    • Peel and halve the eggs.
    Paso 2
  3. Sear the beef

    • Heat the vegetable oil in a frying pan over high heat.
    • Sear the beef in batches until browned, then set aside.
    Paso 3
  4. Build the curry broth

    • Fry the Thai red curry paste in the pan for a minute until fragrant.
    • Pour in the coconut milk and beef stock, then stir in the fish sauce and brown sugar.
    • Simmer gently to bring the flavours together.
    Paso 4
  5. Cook the bok choy

    • Add the bok choy to the simmering broth.
    • Cook until just tender but still bright green.
    Paso 5
  6. Assemble the bowls

    • Return the beef to the broth and stir through the lime juice.
    • Spoon the rice into bowls and ladle over the curry broth with the beef and bok choy.
    • Top with the jammy egg halves, spring onions and coriander.
    Paso 6