Tentempié
Toddler Freezer Meal Prep: Hawaiian Roll Sandwiches, Homemade Uncrustables & Muffins
1 hPara 32Nutri-Score D€€
lo que necesita
Hawaiian rolls (kept whole in slabs for slicing)Panadería32 piezas
sliced ham (sliced deli ham)Carne400 g
sliced turkey (sliced deli turkey)Carne400 g
sliced cheese (slices, any melting cheese)Lácteos16 piezas
sandwich bread (slices, thick-cut)Panadería24 piezas
jam (strawberry or grape)Despensa300 g
muffins (large bakery muffins, halved)Panadería6 piezaspor ración
156kcal
lo que usará
paso a paso
Assemble the ham and cheese roll sandwiches
Assemble the turkey and cheese roll sandwiches
Make the homemade uncrustables
Portion the muffins
Freeze and store