Desayuno
Tomato and Egg Breakfast
10 minPara 1Nutri-Score A€
A
10 min
10 minTomato and Egg Breakfast
lo que necesita
Ingredientes
egg (beaten)Lácteos2 piezas
tomato (diced)Frutas y verduras150 g
olive oilDespensa15 ml
saltEspecias1 g
black pepper (ground)Especias1 g
por ración
Nutrición
300kcal
- Carbohidratos
- 7 g
- Proteínas
- 14 g
- Grasas
- 24 g
paso a paso
Preparación
- Paso 1
Heat oil
- Heat olive oil in a skillet over medium heat.
- Paso 2
Sauté tomatoes
- Add diced tomato and cook until softened, about 3 minutes.
- Paso 3
Add eggs and scramble
- Pour beaten eggs over tomatoes, stir gently until set.
- Season with salt and pepper, serve hot.