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Tuna Mayo Yaki Onigiri
Tentempié

Tuna Mayo Yaki Onigiri

30 minPara 3Nutri-Score C€€
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lo que necesita

Ingredientes

3 personas
  • cooked Japanese short-grain rice (warm, freshly cooked)Cereales450 g
  • canned tuna (drained)Pescado120 g
  • mayonnaiseDespensa45 g
  • soy sauceDespensa30 ml
  • sesame oil (for frying)Despensa15 ml
  • saltEspecias3 g
  • nori sheets (cut into strips)Despensa2 piezas
  • sesame seeds (toasted)Frutos secos y semillas10 g

por ración

Nutrición

306kcal

Carbohidratos
43 g
Proteínas
11 g
Grasas
10 g
Adaptar utensilios

lo que usará

Utensilios

  • Bol
  • Sartén
  • Espátula

paso a paso

Preparación

  1. Make the tuna mayo filling

    • Drain the canned tuna and place it in a bowl.
    • Mix in the mayonnaise until well combined.
    Paso 1
  2. Shape the onigiri

    • Wet your hands and season them with salt.
    • Take a portion of warm rice and flatten it in your palm.
    • Place some tuna mayo in the center, then top with more rice and press into a triangle, sealing the filling inside.
    Paso 2
  3. Pan-fry the onigiri

    • Heat the sesame oil in a frying pan over medium heat.
    • Place the onigiri in the pan and cook until golden and crisp on the bottom.
    • Flip, brush with soy sauce and cook the other side until golden.
    Paso 3
  4. Finish and serve

    • Wrap each onigiri with a strip of nori.
    • Sprinkle with toasted sesame seeds and serve warm.
    Paso 4