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Turkish & Lebanese BBQ Chicken with Moutabal and Ezme Dips
2 hPara 8Nutri-Score C€€
C
2 h
2 hTurkish & Lebanese BBQ Chicken with Moutabal and Ezme Dips
lo que necesita
Ingredientes
chicken (cut into pieces, drumsticks flattened)Carne3 piezas
greek yogurtLácteos45 ml
garlic (crushed)Frutas y verduras6 piezas
olive oilDespensa60 ml
tomato pureeDespensa30 g- apple vinegarDespensa30 ml
paprikaEspecias4 g
ground cuminEspecias2 g- ground corianderEspecias2 g
- turmericEspecias1 g
cinnamonEspecias1 g- chicken seasoningEspecias3 g
oreganoEspecias2 g- chilli powderEspecias1 g
black pepperEspecias500 miligramos
saltEspecias5 g
aubergine (large, pierced)Frutas y verduras3 piezas
lemon (juiced)Frutas y verduras1 pieza- garlic (crushed)Frutas y verduras1 pieza
- tahiniDespensa45 g
- saltEspecias2,5 g
onion (medium, finely chopped)Frutas y verduras1 pieza- garlic (finely chopped)Frutas y verduras1 pieza
tomato (peeled, finely chopped)Frutas y verduras3 piezas
red pepper (finely chopped)Frutas y verduras1 pieza
parsley (chopped)Frutas y verduras15 g- turkish red pepper pasteDespensa15 g
- tomato pureeDespensa30 g
- pomegranate molassesDespensa15 ml
- olive oilDespensa45 ml
- lemon juiceFrutas y verduras30 ml
- paprikaEspecias1 g
- dried mintEspecias500 miligramos
- chilli powderEspecias1 g
- black pepperEspecias500 miligramos
potato (cut into chips)Frutas y verduras800 g
pickles (homemade, to serve)Fresco150 g
por ración
Nutrición
705kcal
- Carbohidratos
- 26 g
- Proteínas
- 60 g
- Grasas
- 40 g
lo que usará
Utensilios
Parrilla
Bol ×2
Microondas
Sartén
Pinzas de cocina
paso a paso
Preparación
- Paso 1
Prepare the chicken
- Cut the whole chickens into pieces
- Flatten the drumsticks so they cook evenly
- Wash the chicken well and let it drain
- Paso 2
Marinate the chicken
- Mix the yogurt, crushed garlic, olive oil, tomato puree, apple vinegar, paprika, cumin, coriander, turmeric, cinnamon, chicken seasoning, oregano, chilli powder, black pepper and salt
- Coat the chicken pieces in the marinade
- Let it marinate in the fridge
- Paso 3
Grill the aubergines
- Pierce the aubergines
- Grill them on the highest setting until cooked and charred
- Paso 4
Soak the potatoes
- Cut the potatoes into chips
- Cover them with cold water and keep in the fridge until later
- Paso 5
Make the ezme dip
- Wash and finely chop the onion and garlic by hand
- Finely chop the peeled tomatoes, red pepper and parsley
- Add the turkish red pepper paste, tomato puree, pomegranate molasses, olive oil, lemon juice, paprika, dried mint, chilli powder and black pepper
- Mix everything together well
- Paso 6
Barbecue the chicken
- Grill the marinated chicken on the barbecue until cooked through and charred
- Cover it with bread to keep it warm
- Paso 7
Make the moutabal
- Let the grilled aubergines cool, then peel and drain them really well
- Chop the flesh very finely
- Mix with crushed garlic, lemon juice, salt and tahini
- Taste and adjust the seasoning, then chill in the fridge
- Paso 8
Fry the chips
- Drain the potatoes and fry them until golden and crisp
- Paso 9
Plate and serve
- Plate the moutabal and ezme dips
- Add the homemade pickles
- Serve the barbecue chicken straight off the grill with the chips