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Ultra-Smooth Homemade Hummus
Entrante

Ultra-Smooth Homemade Hummus

15 minPara 6Nutri-Score B€
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lo que necesita

Ingredientes

6 personas
  • jarred chickpeas (drained, liquid (aquafaba) reserved)Despensa700 g
  • aquafaba (chickpea water from the jar, add more as needed)Otro150 ml
  • runny tahini (well stirred, pourable)Despensa45 ml
  • lemon (juiced, pips removed)Frutas y verduras1 pieza
  • garlic (clove, peeled)Frutas y verduras1 pieza
  • olive oil (plus extra for serving)Despensa15 ml
  • flaky sea salt (to taste)Especias3 g
  • ground cumin (optional pinch)Especias1 g

por ración

Nutrición

207kcal

Carbohidratos
22 g
Proteínas
8 g
Grasas
10 g
Adaptar utensilios

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Utensilios

  • Batidora de vaso
  • Exprimidor
  • Espátula

paso a paso

Preparación

  1. Prepare the chickpeas

    • Drain the jarred chickpeas, keeping the aquafaba in a bowl.
    • Set a few chickpeas aside for topping.
    Paso 1
  2. Load the blender

    • Add the chickpeas to the blender and pour in half of the aquafaba.
    • Add the garlic, tahini, olive oil and lemon juice, catching the pips.
    • Season with the flaky sea salt and the optional pinch of cumin.
    Paso 2
  3. Blend until very smooth

    • Blend for longer than you think, scraping down the sides regularly.
    • Add more aquafaba if the mixture is too thick.
    Paso 3
  4. Adjust the seasoning

    • Taste and add more lemon juice or salt as needed.
    • Blend again briefly until creamy.
    Paso 4
  5. Serve

    • Spread the hummus in a bowl, drizzle with olive oil and top with the reserved chickpeas.
    • Serve at room temperature; store sealed in the fridge for up to 4 days.
    Paso 5