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Upside-Down Rice Dome with Meatball Stew
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Upside-Down Rice Dome with Meatball Stew

35 minPara 2Nutri-Score C€€
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lo que necesita

Ingredientes

2 personas
  • white rice (rinsed)Cereales300 g
  • water (for cooking the rice)Otro600 ml
  • saltEspecias5 g
  • ground beef (for the meatballs)Carne400 g
  • onion (finely chopped)Frutas y verduras1 pieza
  • garlic (minced)Frutas y verduras2 piezas
  • tomato passataDespensa400 ml
  • olive oilDespensa30 ml
  • black pepper (ground)Especias2 g

por ración

Nutrición

985kcal

Carbohidratos
120 g
Proteínas
48 g
Grasas
35 g
Adaptar utensilios

lo que usará

Utensilios

  • Cazo
  • Sartén
  • Bol

paso a paso

Preparación

  1. Cook the rice

    • Rinse the rice until the water runs clear.
    • Cook the rice in salted water until tender and all the liquid is absorbed.
    • Fluff with a fork and let it cool slightly.
    Paso 1
  2. Shape and brown the meatballs

    • Mix the ground beef with half of the chopped onion, the garlic, salt and pepper.
    • Roll into small meatballs.
    • Brown them in olive oil in a frying pan.
    Paso 2
  3. Make the stew

    • Add the remaining onion to the pan and soften.
    • Pour in the tomato passata and season.
    • Return the meatballs and simmer until cooked through and the sauce thickens.
    Paso 3
  4. Build the rice dome

    • Place one plate inside another as in the video.
    • Pack the cooked rice into the top plate and press it down well.
    • Let it rest so the rice holds its shape.
    Paso 4
  5. Flip and serve

    • Flip the plates together to release the rice dome.
    • Lift off the top plate.
    • Spoon the meatball stew around or inside the rice dome and serve.
    Paso 5