Plato principal
Vegan Broccoli Cheddar Soup
45 minPara 4Nutri-Score A€
A
45 min
45 minVegan Broccoli Cheddar Soup
receta de
broccoli_mum
@broccoli_mum
1 receta
1 importación
0 veces cocinadas
lo que necesita
Ingredientes
onion (diced)Frutas y verduras2 piezas
carrot (diced)Frutas y verduras2 piezas
celery (diced)Frutas y verduras3 piezas
broccoli (cut into florets)Frutas y verduras700 g
potato (diced)Frutas y verduras500 g
nutritional yeast (plus extra for sprinkling)Despensa60 g- vegetable stockDespensa1,2 litros
vegetable seasoningEspecias2 g
garlic powderEspecias4 g- smoked paprikaEspecias3 g
black pepper (ground)Especias1 g- lemon juice (freshly squeezed)Frutas y verduras15 ml
waterOtro100 ml
por ración
Nutrición
166kcal
- Carbohidratos
- 30 g
- Proteínas
- 9 g
- Grasas
- 2 g
lo que usará
Utensilios
Olla
Batidora de vaso- Placa de cocina
paso a paso
Preparación
- Paso 1
Soften the onions
- Add the onions to a large pot with a splash of water.
- Cook over medium heat until softened, without oil.
- Paso 2
Add the carrots and celery
- Dice the carrots and celery.
- Add them to the pot once the onions have softened slightly and stir.
- Paso 3
Add potato and stock
- Add the diced potato to the pot.
- Pour in the vegetable stock and a little water.
- Paso 4
Cook the broccoli
- Once the soup is bubbling, add the broccoli.
- Season with the vegetable seasoning, cover with a lid and cook until the broccoli is tender.
- Paso 5
Prepare the cheesy mixture
- Put the nutritional yeast, garlic powder, smoked paprika and black pepper into a blender.
- Paso 6
Blend the soup base
- Add about a quarter of the soup broth, with plenty of potato, to the blender.
- Blend until smooth and creamy.
- Paso 7
Combine
- Pour the blended mixture back into the pot.
- Stir well to combine everything.
- Paso 8
Finish and serve
- Squeeze fresh lemon juice over the soup.
- Sprinkle with extra nutritional yeast and serve hot.