Tentempié
Vegetable Chickpea Fritters
35 minPara 4Nutri-Score A€

receta de
@weprefervegan
lo que necesita
chickpeas (canned, rinsed and drained)Despensa400 g
carrot (grated)Frutas y verduras1 pieza
zucchini (grated and squeezed dry)Frutas y verduras1 pieza
onion (finely chopped)Frutas y verduras1 pieza
garlic (minced)Frutas y verduras2 piezas
chickpea flour (or oat flour)Despensa60 g
ground cumin (1 tsp)Especias3 g
ground coriander (1 tsp)Especias2 g
paprika (1 tsp)Especias2 g
fresh parsley (chopped)Frutas y verduras15 g
salt (to taste)Especias4 g
black pepper (to taste)Especias1 g
olive oil (for pan-frying)Despensa30 mlpor ración
175kcal
lo que usará
paso a paso
Prepare the vegetables
Mash the chickpeas
Mix the fritter batter
Shape the fritters
Pan-fry the fritters
Serve