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Venison Steak Seared in Cast Iron with Butter, Garlic and Thyme
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Venison Steak Seared in Cast Iron with Butter, Garlic and Thyme

25 minPara 2Nutri-Score B€€€
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Ingredientes

2 personas
  • venison steak (at room temperature, patted dry)Otro500 g
  • butter (for basting)Lácteos50 g
  • garlic (cloves, smashed)Frutas y verduras3 piezas
  • thyme (sprigs, fresh)Especias4 piezas
  • salt (to season)Especias5 g
  • black pepper (freshly ground)Especias2 g
  • oil (for the pan)Despensa15 ml

por ración

Nutrición

486kcal

Carbohidratos
2 g
Proteínas
58 g
Grasas
28 g

paso a paso

Preparación

  1. Heat the cast iron pan

    • Place a cast iron skillet over high heat and let it get very hot.
    • Add a little oil so the surface is well coated.
    Paso 1
  2. Sear the venison steaks

    • Season the steaks generously with salt and black pepper.
    • Lay the steaks in the hot pan and sear without moving them until a deep crust forms.
    • Flip and sear the other side.
    Paso 2
  3. Baste with butter, garlic and thyme

    • Lower the heat, add the butter, smashed garlic cloves and thyme sprigs.
    • Tilt the pan and spoon the foaming butter over the steaks repeatedly to increase the flavor.
    Paso 3
  4. Rest the steaks

    • For a medium rare steak, take it out of the pan and let it rest so the juices redistribute.
    • Slice against the grain and serve.
    Paso 4