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Vietnamese-Inspired Stir-Fried Macaroni with Shredded Tofu
Plato principal

Vietnamese-Inspired Stir-Fried Macaroni with Shredded Tofu

35 minPara 4Nutri-Score B€
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lo que necesita

Ingredientes

4 personas
  • macaroni (cooked according to package instructions and drained)Cereales300 g
  • shredded tofu (drained and patted dry)Fresco200 g
  • vegetable oilDespensa30 ml
  • onion (sliced)Frutas y verduras1 pieza
  • green onion (sliced)Frutas y verduras3 piezas
  • green bell pepper (sliced)Frutas y verduras1 pieza
  • soy sauceDespensa45 ml
  • sugarDespensa10 g
  • garlic (minced)Frutas y verduras2 piezas

por ración

Nutrición

346kcal

Carbohidratos
58 g
Proteínas
11 g
Grasas
8 g
Adaptar utensilios

lo que usará

Utensilios

  • Freidora de aire
  • Sartén
  • Olla
  • Bol

paso a paso

Preparación

  1. Air fry the shredded tofu

    • Place the shredded tofu in the air fryer basket.
    • Air fry until golden and slightly crisp.
    Paso 1
  2. Cook the macaroni

    • Boil the macaroni in salted water until al dente.
    • Drain and set aside.
    Paso 2
  3. Prepare the sauce

    • Combine the soy sauce, sugar and garlic in a bowl.
    • Mix well and set aside.
    Paso 3
  4. Stir-fry the aromatics and vegetables

    • Heat the oil in a pan.
    • Add the onion and green onion and stir-fry until fragrant.
    • Add the green bell pepper and stir-fry until just tender.
    Paso 4
  5. Combine and finish

    • Pour in the sauce and stir to coat.
    • Add the macaroni and the air-fried tofu.
    • Mix everything well and serve.
    Paso 5