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Viral Cheesecake Factory Cajun Salmon with Shrimp, Mashed Potatoes and Cajun Cream Sauce
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Viral Cheesecake Factory Cajun Salmon with Shrimp, Mashed Potatoes and Cajun Cream Sauce

1 hPara 4Nutri-Score D€€€
de @markeshiaontv2 importaciones0 veces cocinadas
Adaptar esta receta

lo que necesita

Ingredientes

4 personas
  • skinless salmon fillet (cut into individual portions)Pescado700 g
  • shrimp (cleaned with water and vinegar)Pescado400 g
  • olive oilDespensa30 ml
  • cayenne pepperEspecias4 g
  • onion powderEspecias6 g
  • garlic powderEspecias6 g
  • Slap Ya Mama Cajun seasoningEspecias12 g
  • paprikaEspecias6 g
  • lemon pepperEspecias5 g
  • Goya Adobo seasoningEspecias5 g
  • Kinder's all purpose seasoningEspecias5 g
  • Mrs. Dash seasoningEspecias4 g
  • hot sauceDespensa15 ml
  • red skin potatoes (halved)Frutas y verduras900 g
  • saltEspecias10 g
  • butterLácteos80 g
  • heavy whipping creamLácteos300 ml
  • garlic pasteDespensa15 g
  • ranch powderDespensa8 g
  • minced garlicFrutas y verduras15 g
  • parmesan cheese (grated)Lácteos60 g
  • fiesta corn (drained)Frutas y verduras300 g
  • broccoli (cut into florets)Frutas y verduras300 g

por ración

Nutrición

794kcal

Carbohidratos
53 g
Proteínas
48 g
Grasas
44 g
Adaptar utensilios

lo que usará

Utensilios

  • Olla
  • Prensapatatas
  • Sartén
  • Bol

paso a paso

Preparación

  1. Season the salmon

    • Cut the skinless salmon fillet into individual portions
    • Coat with olive oil and season heavily with cayenne pepper, Cajun seasoning, onion powder, garlic powder, paprika, lemon pepper, Adobo, all purpose seasoning, Mrs. Dash and a few splashes of hot sauce
    Paso 1

  2. Clean and season the shrimp

    • Rinse the shrimp with water and vinegar, then drain
    • Toss with olive oil and the same seasonings used on the salmon
    Paso 2

  3. Boil the potatoes

    • Bring a pot of water with salt to a boil
    • Add the red skin potatoes and boil until fork tender
    Paso 3

  4. Mash the potatoes

    • Mash the drained potatoes with a potato masher
    • Add butter and heavy whipping cream
    • Season with garlic paste, ranch powder, garlic powder and onion powder, then mix well
    Paso 4

  5. Sear the salmon

    • Melt butter in a large pan
    • Add the seasoned salmon fillets and sear on the stovetop, flipping a couple of times, until nicely charred on the outside
    Paso 5

  6. Sear the shrimp

    • Add the shrimp to the same pan and sear
    • Toss with the pan juices, then remove the shrimp and set aside
    Paso 6

  7. Prepare the corn

    • Microwave the fiesta corn and place it in a bowl
    Paso 7

  8. Make the Cajun cream sauce

    • Melt butter in the pan and add the minced garlic
    • Pour in the heavy whipping cream and stir constantly so it does not clump
    • Add the Cajun seasonings, parmesan cheese and more cayenne, then stir until smooth
    Paso 8

  9. Plate and meal prep

    • Plate the mashed potatoes, salmon, shrimp and corn, then pour the sauce over the top
    • Divide everything into containers with broccoli for the week
    Paso 9
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