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Wingstop Chicken Tenders
Plato principal

Wingstop Chicken Tenders

45 minPara 4Nutri-Score D€€
Adaptar esta receta

lo que necesita

Ingredientes

4 personas
  • chicken tendersCarne500 g
  • salt (for the marinade)Especias500 miligramos
  • garlic powder (for the marinade)Especias1 g
  • onion powder (for the marinade)Especias1 g
  • plain flourCereales150 g
  • potato starchDespensa200 g
  • baking powderDespensa4 g
  • garlic powder (for the seasoned flour)Especias14 g
  • onion powder (for the seasoned flour)Especias14 g
  • paprikaEspecias2 g
  • pepperEspecias1 g
  • chicken bouillonDespensa12 g
  • salt (for the seasoned flour)Especias3 g
  • egg (whisked)Lácteos1 pieza
  • cold waterBebidas100 ml
  • oil (for deep or shallow frying)Despensa1 litro

por ración

Nutrición

555kcal

Carbohidratos
75 g
Proteínas
30 g
Grasas
15 g
Adaptar utensilios

lo que usará

Utensilios

  • Bol ×3
  • Varillas
  • Rejilla de enfriamiento
  • Sartén
  • Pinzas de cocina

paso a paso

Preparación

  1. Marinate the chicken

    • Season the chicken tenders with the salt, pepper, garlic powder and onion powder.
    • Mix well so the tenders are evenly coated.
    Paso 1
  2. Make the seasoned flour

    • In a bowl, mix the plain flour, potato starch, baking powder, garlic powder, onion powder, paprika, pepper, chicken bouillon and salt.
    Paso 2
  3. Make the wet batter

    • In a separate bowl, combine the cold water, whisked egg and some of the seasoned flour.
    • Whisk to form a thick wet batter.
    Paso 3
  4. Coat the tenders

    • Dip each tender into the seasoned flour, then into the wet batter, then back into the seasoned flour.
    • Press with the palm of your hand so the tenders are fully coated.
    • Place the tenders on a wire rack.
    Paso 4
  5. Fry the tenders

    • Deep fry or shallow fry at 175 °C until crispy and cooked through.
    Paso 5
  6. Sauce and serve

    • Add sauce to the tenders while they are still hot.
    Paso 6