Plato principal
Zucchini Chicken Buns with Cream Cheese
40 minPara 3Nutri-Score B€€
B
40 min
40 minZucchini Chicken Buns with Cream Cheese
receta de
@shannonpalmer_official
@shannonpalmer_official
1 receta
1 importación
0 veces cocinadas
lo que necesita
Ingredientes
chicken breast (minced or finely chopped)Carne500 g
zucchini (grated and squeezed dry)Frutas y verduras2 piezas
egg (beaten)Lácteos1 pieza
grated cheese (grated)Lácteos60 g
cream cheese (softened)Lácteos120 g
salt (to taste)Especias5 g
black pepper (ground)Especias2 g
olive oil (for greasing)Despensa15 ml
salad leaves (washed)Frutas y verduras80 g
cherries (pitted, for serving)Frutas y verduras150 g
por ración
Nutrición
378kcal
- Carbohidratos
- 10 g
- Proteínas
- 43 g
- Grasas
- 18 g
lo que usará
Utensilios
Rallador
Bol
Bandeja de horno
paso a paso
Preparación
- Paso 1
Prepare the zucchini
- Grate the zucchini and squeeze out the excess water.
- Season lightly and set aside.
- Paso 2
Make the chicken mixture
- Mix the chicken breast with the zucchini, egg, grated cheese, salt and pepper until well combined.
- Paso 3
Shape the buns
- Grease the baking tray with olive oil.
- Shape the mixture into bun shapes and place them on the tray.
- Paso 4
Bake
- Bake at 190 °C until golden and cooked through.
- Paso 5
Fill and serve
- Slice the buns open and fill with cream cheese.
- Serve with the fresh salad and cherries.