En-cas
3-Ingredient Cookie Dough Protein Bars
10 minPour 4Nutri-Score B€€
B
10 min
10 min3-Ingredient Cookie Dough Protein Bars
recette de
Road To Aesthetics
@roadtoaesthetics
2 recettes
6 imports
0 fois cuisinée
ce qu’il vous faut
Ingrédients
vanilla protein powderÉpicerie120 g
Greek yoghurt or skyrProduits laitiers240 g
waterBoissons60 ml- mini chocolate chips (optional)Épicerie30 g
par portion
Nutrition
158kcal
- Glucides
- 9 g
- Protéines
- 26 g
- Lipides
- 2 g
ce que vous utiliserez
Ustensiles
Saladier
pas à pas
Préparation
- Étape 1
Mix the protein powder and yoghurt
- Place the protein powder and Greek yoghurt in a bowl.
- Mix until the mixture becomes crumbly.
- Étape 2
Form the dough
- Add the water gradually and keep mixing until a dough forms.
- If too dry, add a little more water; if too wet, add a bit more protein powder.
- Knead into one ball.
- Étape 3
Shape and cut the bars
- Place the dough on baking paper and flatten into a rectangle.
- Press in the chocolate chips if using.
- Cut into 4 equal bars.
- Étape 4
Store
- Store in the fridge or freeze for later.
les plus cuisinées d’abord