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Air Fryer Black Beans
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Air Fryer Black Beans

30 minPour 4Nutri-Score A€
Adapter cette recette

ce qu’il vous faut

Ingrédients

4 personnes
  • canned black beans (drained and rinsed)Épicerie480 g
  • olive oilÉpicerie15 ml
  • saltÉpices3 g
  • black pepper (ground)Épices1 g
  • Tajín seasoningÉpices5 g

par portion

Nutrition

169kcal

Glucides
24 g
Protéines
8 g
Lipides
5 g
Adapter les ustensiles

ce que vous utiliserez

Ustensiles

  • Friteuse à air
  • Passoire
  • Saladier

pas à pas

Préparation

  1. Drain and dry the beans

    • Drain and rinse the black beans in a colander.
    • Spread them out and pat them dry so they crisp up in the air fryer.
    Étape 1
  2. Season the beans

    • Transfer the beans to a bowl and drizzle with olive oil.
    • Season with salt, black pepper and Tajín, then toss to coat evenly.
    Étape 2
  3. Air fry until crunchy

    • Place the beans in the air fryer basket in a single layer.
    • Air fry at 200 °C, shaking the basket halfway through, until crunchy.
    Étape 3
  4. Serve

    • Let the beans cool slightly so they get even crunchier, then serve.
    Étape 4