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Air Fryer Garlic Parmesan Chicken Skewers
Plat

Air Fryer Garlic Parmesan Chicken Skewers

50 minPour 4Nutri-Score C€€
Adapter cette recette

ce qu’il vous faut

Ingrédients

4 personnes
  • boneless skinless chicken thighs (cut into large bite-sized pieces)Viandes680 g
  • paprika (ground)Épices9 g
  • garlic powderÉpices6 g
  • onion powderÉpices5 g
  • black pepper (ground)Épices5 g
  • seasoning saltÉpices5 g
  • lemon (half, juiced)Fruits et légumes1 morceau
  • mayonnaiseÉpicerie30 ml
  • olive oilÉpicerie30 ml
  • unsalted butter (one stick)Produits laitiers113 g
  • garlic (cloves, minced)Fruits et légumes8 morceaux
  • parmesan (grated)Produits laitiers50 g
  • hot sauceÉpicerie15 ml
  • chili flakesÉpices4 g
  • fresh parsley (chopped)Fruits et légumes15 g

par portion

Nutrition

496kcal

Glucides
6 g
Protéines
37 g
Lipides
36 g
Adapter les ustensiles

ce que vous utiliserez

Ustensiles

  • Friteuse à air
  • Brochette ×6
  • Poêle
  • Saladier
  • Râpe
  • Pinceau de cuisine

pas à pas

Préparation

  1. Soak the skewers

    • If using wooden skewers, soak them in water so they don't burn.
    Étape 1
  2. Marinate the chicken

    • Cut the chicken thighs into large bite-sized pieces.
    • Mix the paprika, garlic powder, onion powder, black pepper, seasoning salt, lemon juice, mayonnaise and olive oil with the chicken in a bowl and toss to coat.
    • Marinate for as long as you can, from a minute up to overnight for the best flavor.
    Étape 2
  3. Preheat the air fryer

    • Preheat the air fryer to 190 °C.
    Étape 3
  4. Make the garlic parmesan herb butter

    • Melt the butter in a large pan, then add the minced garlic and cook over medium-low heat.
    • Add the grated parmesan, hot sauce, chopped parsley and chili flakes, mix together, then set aside.
    Étape 4
  5. Divide the butter

    • Set aside half of the garlic butter and use the other half to baste the chicken as it cooks.
    Étape 5
  6. Skewer and air fry the chicken

    • Thread the chicken onto the skewers.
    • Cook, then baste with garlic butter and flip.
    • Cook again, baste once more with garlic butter and flip.
    Étape 6
  7. Crisp the edges

    • Increase the temperature to 205 °C for the last few minutes to get extra crispy edges.
    Étape 7
  8. Rest and finish

    • Once the chicken is cooked through, let it rest.
    • Baste with the reserved garlic butter and optionally finish with more parmesan and fresh parsley.
    Étape 8