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Air Fryer Lobster Tails
Plat

Air Fryer Lobster Tails

20 minPour 2Nutri-Score C€€€
Adapter cette recette

ce qu’il vous faut

Ingrédients

2 personnes
  • lobster tails (split lengthwise, meat loosened from shell)Poissons2 morceaux
  • olive oilÉpicerie15 ml
  • saltÉpices2 g
  • black pepper (ground)Épices1 g
  • butter (melted)Produits laitiers60 g
  • garlic (fresh, minced)Fruits et légumes2 morceaux
  • parsley (fresh, chopped)Fruits et légumes5 g
  • paprikaÉpices2 g
  • lemon juice (freshly squeezed)Fruits et légumes30 ml
  • lemon (cut into wedges, for serving)Fruits et légumes1 morceau

par portion

Nutrition

348kcal

Glucides
6 g
Protéines
19 g
Lipides
28 g
Adapter les ustensiles

ce que vous utiliserez

Ustensiles

  • Friteuse à air
  • Saladier
  • Pinceau de cuisine

pas à pas

Préparation

  1. Season the lobster tails

    • Pat the lobster tails dry and split them lengthwise, loosening the meat from the shell.
    • Rub the meat with olive oil and season with salt and pepper.
    Étape 1
  2. Air fry the lobster tails

    • Place the tails meat-side up in the air fryer basket.
    • Cook at 195 °C / 390 °F until the meat is opaque and firm.
    Étape 2
  3. Make the lemon garlic butter

    • Melt the butter and mix with the fresh garlic, parsley, paprika and lemon juice.
    Étape 3
  4. Brush and finish

    • Brush the lemon garlic butter generously over the lobster during the last 2 minutes of cooking.
    • Finish with a squeeze of lemon juice and serve with lemon wedges.
    Étape 4