Plat
Air Fryer Purple Sweet Potato with Butter Beans and Sharp Cheddar
50 minPour 2Nutri-Score B€€
B
50 min
50 minAir Fryer Purple Sweet Potato with Butter Beans and Sharp Cheddar
recette de
Michelle Hillier Happy Habits
@michellehillier
5 recettes
5 imports
0 fois cuisinée
ce qu’il vous faut
Ingrédients
purple sweet potato (whole, roasted the day before and chilled)Fruits et légumes2 morceaux
butter beans (canned, drained and rinsed)Épicerie400 g
sharp cheddar (grated)Produits laitiers80 g
par portion
Nutrition
372kcal
- Glucides
- 48 g
- Protéines
- 15 g
- Lipides
- 14 g
ce que vous utiliserez
Ustensiles
Friteuse à air
Four
Saladier
pas à pas
Préparation
- Étape 1
Roast the sweet potatoes ahead
- Roast the purple sweet potatoes whole until tender.
- Let them cool completely, then refrigerate overnight to lower their glycemic impact.
- Étape 2
Assemble in the air fryer
- Cut the chilled sweet potatoes open and fluff the flesh.
- Top with the drained butter beans and the grated sharp cheddar.
- Étape 3
Air fry and serve
- Air fry until the cheese is melted and the beans are hot.
- Serve straight away while sweet, salty and satisfying.
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