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Aldi-Style Chickpea Salad
Accompagnement

Aldi-Style Chickpea Salad

20 minPour 6Nutri-Score A€
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Ingrédients

6 personnes
  • chickpeas (canned, drained and rinsed)Épicerie480 g
  • edamame (shelled, cooked)Fruits et légumes150 g
  • bell pepper (finely diced)Fruits et légumes60 g
  • carrot (finely diced)Fruits et légumes50 g
  • dried cranberriesÉpicerie80 g
  • extra virgin olive oilÉpicerie60 ml
  • red wine vinegarÉpicerie30 ml
  • Italian seasoningÉpices8 g
  • garlic powderÉpices4 g

par portion

Nutrition

141kcal

Glucides
18 g
Protéines
5 g
Lipides
6 g
Adapter les ustensiles

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Ustensiles

  • Saladier
  • Passoire

pas à pas

Préparation

  1. Drain and rinse the chickpeas

    • Drain the canned chickpeas in a colander and rinse well.
    • Add the chickpeas and the edamame to a large mixing bowl.
    Étape 1
  2. Chop the vegetables

    • Finely dice the bell pepper and the carrot, keeping both light.
    • Add them to the bowl with the dried cranberries.
    Étape 2
  3. Make the dressing

    • Start light: drizzle in the extra virgin olive oil and add a splash of red wine vinegar.
    • Season with a generous amount of Italian seasoning and garlic powder, using about half as much garlic powder as Italian seasoning.
    • Mix well; too much liquid can ruin the dish.
    Étape 3
  4. Chill and adjust the flavors

    • Toss everything together and refrigerate so the flavors marry.
    • Taste, then add more olive oil, vinegar and seasoning as needed, mixing and chilling again between tastings.
    Étape 4