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Almond Flour Blueberry Muffins
Boulangerie

Almond Flour Blueberry Muffins

40 minPour 9Nutri-Score C€€
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Ingrédients

9 personnes
  • almond flour (sifted)Fruits à coque et graines200 g
  • blueberries (fresh or frozen)Fruits et légumes150 g
  • maple syrupÉpicerie80 ml
  • plant-based milk (lukewarm)Boissons120 ml
  • applesauce (unsweetened)Épicerie60 g
  • baking powderÉpicerie8 g
  • vanilla extractÉpicerie5 ml
  • cinnamon (ground)Épices2 g
  • saltÉpices2 g

par portion

Nutrition

158kcal

Glucides
9 g
Protéines
5 g
Lipides
12 g
Adapter les ustensiles

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Ustensiles

  • Saladier ×2
  • Moule à muffins
  • Fouet
  • Four

pas à pas

Préparation

  1. Preheat the oven

    • Preheat the oven to 180 °C and line a muffin pan with paper liners.
    Étape 1
  2. Mix the dry ingredients

    • In a bowl, whisk together the almond flour, baking powder, cinnamon and salt.
    Étape 2
  3. Combine the wet ingredients

    • In another bowl, whisk the plant-based milk, maple syrup, applesauce and vanilla extract until smooth.
    Étape 3
  4. Make the batter

    • Pour the wet ingredients into the dry ingredients and stir until just combined.
    • Gently fold in the blueberries.
    Étape 4
  5. Fill the muffin pan

    • Divide the batter between the muffin cups, filling each about three-quarters full.
    Étape 5
  6. Bake the muffins

    • Bake until golden and a toothpick inserted in the center comes out clean.
    • Let the muffins cool in the pan for a few minutes, then transfer to a cooling rack.
    Étape 6