Plat
Asian-Style Beef Stir-Fry
45 minPour 4Nutri-Score C€€
C
45 min
45 minAsian-Style Beef Stir-Fry
ce qu’il vous faut
Ingrédients
beef (cut into thin strips against the grain)Viandes475 g
egg yolkProduits laitiers1 morceau
soy sauce (for the marinade)Épicerie22 ml
cornstarch (for the marinade)Épicerie8 g
black pepper (ground)Épices1 g- oil (for the marinade)Épicerie5 ml
bell peppers (sliced)Fruits et légumes2 morceaux
onion (large, sliced)Fruits et légumes1 morceau
garlic (cloves, minced)Fruits et légumes3 morceaux
ginger (grated)Fruits et légumes5 g- chili pepper (sliced)Fruits et légumes1 morceau
- oil (for frying)Épicerie30 ml
- soy sauce (for the sauce)Épicerie45 ml
waterAutres70 ml
honey (or brown sugar)Épicerie21 g- rice vinegarÉpicerie15 ml
- cornstarch (for the sauce)Épicerie3 g
- sesame oil (optional)Épicerie5 ml
par portion
Nutrition
319kcal
- Glucides
- 11 g
- Protéines
- 26 g
- Lipides
- 19 g
ce que vous utiliserez
Ustensiles
Poêle
Saladier
Plaque de cuisson
pas à pas
Préparation
- Étape 1
Marinate the beef
- Cut the beef into thin strips against the grain.
- Mix with the egg yolk, soy sauce, cornstarch, black pepper and oil.
- Let marinate.
- Étape 2
Mix the sauce
- Combine the soy sauce, water, honey, rice vinegar, cornstarch and sesame oil in a bowl.
- Étape 3
Sear the beef
- Heat a pan well and cook the beef in 2 batches.
- Remove from the pan.
- Étape 4
Stir-fry the vegetables
- Add the onion and bell peppers and stir-fry.
- Add the garlic, ginger and sliced chili pepper and cook briefly.
- Étape 5
Finish with the sauce
- Return the beef to the pan and pour in the sauce.
- Cook until thick and glossy.
- Serve with rice, noodles, or on its own.
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