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Avocado, Turkey & Tomato English Muffin Sandwich
10 minPour 1Nutri-Score B€€
B
10 min
10 minAvocado, Turkey & Tomato English Muffin Sandwich
recette de
Callie girl
@calliepaigefrankh
3 recettes
3 imports
0 fois cuisinée
ce qu’il vous faut
Ingrédients
light English muffin (split in half, toasted until crispy)Boulangerie1 morceau
avocado (mashed)Fruits et légumes0,5 morceaux
smoked salt (sprinkled)Épices1 g
broccoli microgreens (a small handful)Fruits et légumes10 g
cracked pepper deli turkey (torn into pieces)Viandes40 g
garden tomato (sliced)Fruits et légumes1 morceau
goat cheese (crumbled)Produits laitiers15 g
par portion
Nutrition
310kcal
- Glucides
- 32 g
- Protéines
- 14 g
- Lipides
- 14 g
ce que vous utiliserez
Ustensiles
toaster
pas à pas
Préparation
- Étape 1
Toast the English muffin
- Split the English muffin in half.
- Toast until really crispy.
- Étape 2
Spread the avocado
- Mash the avocado onto the toasted muffin halves.
- Sprinkle with smoked salt.
- Étape 3
Add the microgreens and turkey
- Scatter a small amount of broccoli microgreens over the avocado.
- Tear the cracked pepper turkey into pieces and layer on top.
- Étape 4
Top with tomato and goat cheese
- Add the sliced garden tomato.
- Season the tomato with a little more smoked salt.
- Crumble a small amount of goat cheese on top.
- Étape 5
Serve
- Close the sandwich and enjoy right away.
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