Plat
Best Ever Beans 2.0 with Tomato Rice
11 hPour 4Nutri-Score B€€
B
11 h
11 hBest Ever Beans 2.0 with Tomato Rice
ce qu’il vous faut
Ingrédients
dried beans (soaked overnight in cold water)Épicerie225 g
white onion (half chopped, half reserved for the rice)Fruits et légumes1 morceau
celery stalks (chopped)Fruits et légumes2 morceaux
carrots (chopped)Fruits et légumes2 morceaux
garlic cloves (minced)Fruits et légumes3 morceaux
olive oilÉpicerie30 ml
butterProduits laitiers15 g
salt (added at the very end)Épices6 g
long grain white riceCéréales185 g- canned diced tomatoesÉpicerie60 g
- chicken bouillon cubeÉpicerie1 morceau
water (for cooking the rice, per package instructions)Autres500 ml
pico de gallo (for serving)Produits frais120 g
par portion
Nutrition
305kcal
- Glucides
- 53 g
- Protéines
- 11 g
- Lipides
- 6 g
ce que vous utiliserez
Ustensiles
Poêle
Marmite
Casserole
pas à pas
Préparation
- Étape 1
Soak the beans
- Place the dried beans in a large pot and cover generously with cold water.
- Soak overnight at room temperature; do not drain, the beans will cook in the soaking water.
- Étape 2
Sauté the vegetables
- Heat the olive oil and butter in a pan.
- Sauté the chopped onion, celery and carrot for 10 minutes.
- Add the garlic for the last minute.
- Étape 3
Boil the beans
- Add the sautéed vegetables to the beans and their soaking water.
- Top up with about 5 cm (2 inches) more water.
- Bring to a high boil.
- Étape 4
Simmer the beans
- Reduce to a gentle simmer, lid off, for 1.5 hours.
- Add warm water whenever the water level drops.
- Salt only at the very end.
- Étape 5
Make the tomato rice
- In the same pan, sauté the reserved onion half.
- Add the rice and toast briefly.
- Add the tomatoes, bouillon cube and water per the rice package instructions.
- Bring to a boil, then simmer covered until the rice is done.
- Étape 6
Serve
- Spoon the beans and their broth over the tomato rice.
- Top with pico de gallo.
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