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Black Beans Breakfast Bowl with Colby Jack and Greek Yogurt
Petit-déjeuner

Black Beans Breakfast Bowl with Colby Jack and Greek Yogurt

15 minPour 1Nutri-Score B€
Adapter cette recette

ce qu’il vous faut

Ingrédients

1 personne
  • black beans (canned, drained and rinsed)Épicerie170 g
  • salt (to taste)Épices2 g
  • black pepper (freshly ground)Épices1 g
  • smoked paprika (ground)Épices2 g
  • Colby Jack cheese (shredded)Produits laitiers40 g
  • Greek yogurt (plain)Produits laitiers15 ml

par portion

Nutrition

374kcal

Glucides
40 g
Protéines
22 g
Lipides
14 g
Adapter les ustensiles

ce que vous utiliserez

Ustensiles

  • Poêle
  • Spatule

pas à pas

Préparation

  1. Warm and season the beans

    • Add the black beans to a frying pan over medium heat.
    • Season with the salt, black pepper and smoked paprika and stir to coat.
    Étape 1
  2. Melt the cheese

    • Scatter the shredded Colby Jack over the beans.
    • Cover and let the cheese melt.
    Étape 2
  3. Serve

    • Slide the cheesy beans into a bowl.
    • Top with a spoonful of Greek yogurt and serve hot.
    Étape 3